
“To be open before oneself is to be open before God.” - Ma

This video features Part 1 of the discourse series “Achieving Excellence”, delivered during the Malaysia Jnana Yajna 2022. In this session, Swamiji emphasizes the importance of discovering and harnessing one’s inner resources to achieve true excellence in life.


How to Handle Distractions during Meditation
Swami Bhoomananda Tirtha
Attentive Handling of the Mind during Meditation
Swami Bhoomananda Tirtha
Post Meditational Introspection
Swami Bhoomananda Tirtha
Handling distractions during Meditation
Swami Bhoomananda Tirtha
Mind left to itself outlives acquisition and delights in dispossession.
Read MoreAppreciate people for what they are. Assimilate the environment. And go ahead heartily. You will be effective.
Read MoreAs you find time for food and nourishment, sleep and allied routines like bathing, etc., you should also spend 25 to 45 minutes every day, closing your eyes and observing your own inner, subtle mental processes.
Read MoreThe mind is capable of leaving anything and generating contentment at any time in any situation. Be given to these values and be enriched. This is my message to all of you.
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