This is the 196th video in the playlist containing the 'Words of Wisdom' series of short videos in english by our Spiritual Masters.
Why does interaction become difficult at times? It is because of raga-dvesha (likes and dislikes). We like some people and are happy to be with them. Some we don’t like, so we do not want to interact with them.Read More
"Watching the thoughts" means witnessing them come and go without getting involved in them. Normally we are always getting involved in the current thought. When depressing or happy thoughts arise, we "become depressed or happy". Witnessing means we have to see the happy thoughts, depressing thoughts, without becoming happy or depressed.Read More