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Swamiji, in this message, exhorts seekers to leave ritualistic practices and take to mento-intellectual refinement and to move from the externals to the internal sphere.

A seeker must ensure that he is conscious of his own mind and intelligence and ensure that they are improved and well-nourished. A stable mind and intelligence will lead to contentment, poise and fulfilment in life.

So, every day the effort must be to enrich and empower the mind and intelligence.

Shlokas chanted in the Track:

त्रैगुण्यविषया वेदा निस्त्रैगुण्यो भवार्जुन ।
निर्द्वन्द्वो नित्यसत्त्वस्थो निर्योगक्षेम आत्मवान् ।।
Bhagavad Gita 2.45 ।।