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Prabhata Rashmih - Brahmavidya
Q&A - What is needed to start meditation?
Swami Bhoomananda Tirtha
Q&A - What is needed to start meditation?
Swami Bhoomananda Tirtha
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The questioner wants to know what is needed to start meditation, and if it involves concentration. Swamiji replies that meditation is a mento-intellectual effort. Thought and reason are the natural focus of meditation. Swamiji explains the process of meditation in steps and the use of an optional thought to lead the seeker to samadhi.
Prabhata Rashmih - Brahmavidya
Q&A - What is needed to start meditation?
Swami Bhoomananda Tirtha
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