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In this track, Swamiji speaks about the Ultimate Sadhana in Vedantic Pursuit. 1) Repeated reading and ruminating over the statements of the scriptures. 2) Cultivating straightforwardness, innocence and truthfulness 3) Making the mind and intelligence silent and calm.

Swamiji stresses on the point that a seeker should take good care of his own body by proper exercises and nutrition. In addition, he must nourish his mind by incorporating desirable and eliminating the undesirable traits. There must be a constant effort to make the body, mind and intelligence better.