Fill the mind with spiritual statements, spiritual aphorisms and spiritual analysis. That means your whole thought process should become spiritual.
Read MoreWhen you have alikeness towards sukha-duḥkha, it virtually means alikeness towards all the external causes, events and instances which bring about these.
Read MoreUnderstand that even for a spiritual seeker, the body has to be kept healthy. Health of the body depends upon applying ‘targeted exercises’. I think all of you should start treating your body just like any other object dear to you. So, I always say: “Love your body.”
Read MoreYou drop your bheda-buddhih. Your body itself is made by God. It is Godly. The world is Godly. The interaction between the two also must be Godly. If the feeling of Godliness is not emerging in your mind, the trouble is in the mind itself.
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