
Day 2 of a series of scintillating talks given by Poojya Swamiji during the Bhagavad Gita Retreat which was held during USA Jnana Yajna 2025. In this Satsang, Swamiji extols the uniqueness of the Bhagavad Gita, which conveys Brahma Vidya—knowledge of the Supreme Reality.

Happiness and Misery are expressions of The Self
Swami Bhoomananda Tirtha
"Watching the thoughts" means witnessing them come and go without getting involved in them. Normally we are always getting involved in the current thought. When depressing or happy thoughts arise, we "become depressed or happy". Witnessing means we have to see the happy thoughts, depressing thoughts, without becoming happy or depressed.
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